Women's Health News

Thursday, March 13, 2008


Honey with its countless benefits from head to toe doesn’t deserve to be just labeled as an old fashioned and “un cool” food to eat….this natural sweetner is truly a wonder; so precious and magical that till date it’s the only constant factor between health and beauty.
Hippocrates, the father of modern medicine, realized honey’s healing powers in the 1st century BC and prescribed it regularity to his patients for conditions such as skin disorders, sores, ulcer, respiratory ailments and fever, the physicians of Rome, prescribed honey to their patients who had trouble sleeping and even today, we might have a glass of warm milk sweetened with honey to help ensure a restful night.
Modern science now acknowledge honey as an anti-microbial agent, which means it deters the growth of certain types of bacteria, yeast and molds,Research has shown that unlike most others sweeteners, honey contains small amounts of a wide array of vitamins, minerals amino acids and antioxidants which are the necessity for every human body.A rich source of carbohydrates present in honey provides a quick of energy required by the.
THE BENEFITS OF HONEY ARE WELL KNOWN A regular taken a mixture of organic cider vinegar in a glass of hot water every morning for years. Not only is it a very pleasant warming drink but also it gives you the energy that you cannot get from your morning tea or coffee.
However did you know a mixture of honey and cinnamon can help cure many disease in adults?
HONEY FOR ARTHRITIS Paste of one part honey to two parts warm water with a small teaspoon of cinnamon powder added can be rubbed onto the afficted joints of the body and massaged in , this reduced the pain within a minutes or two.A cup of hot water with two spoonfuls of honey and one spoonful of cinnamon powder taken morning and night is said to cure chronic arthritis if taken regularly. .
INDEGESTION Cinnamon power sprinkled on 2 tablespoons of honey, taken before food, relieves acidity and helps digest the heaviest of meals. .
CANCER, CHOLESTEROL & HEART DISEASE A paste of honey and cinnamon powder spread onto bread instead of jam and eaten regularly reduces cholesterol and can prevent heart attacks. Research has revealed that advanced cancer of the stomach and bones can be alleviated if a mixture of 1 tablespoon of honey and 1 teaspoon of cinnamon powder is taken 3 times a day for 3 months.The Medical value of honey is seen to be increasing day after day. More and more researchers are now turning up to be increasing day after day. More and more researchers are now turning up to the evidence that honey can be trusted a real healer of lifestyle disease and the best part is that the healing is going to be natural . So Honey, eat honey and stay healthy

1 comment:

Unknown said...

Thank you so much for sharing this informative blog about honey benefits. I love lemon juice with honey.
dean graziosi